This morning I woke up not feeling well - physically, emotionally, mentally.  I've had a rough past couple of months - life just gets busy, crazy, hard, draining, my dad passing away, my at home business is busy, etc....  This morning I woke up feeling a bit off.  I guess it had just caught up with me.

It was time for breakfast.  In the pantry I see Honeycombs cereal, Rice Krispies, and Dinosaur Egg oatmeal.  Darn - the strawberries and cream oatmeal is all gone.

I chose Dinosaur Egg oatmeal.  I wanted a boost by eating healthy.  I got it.

I don't know if it was a mental phenomenon that I feel better, but man - after eating oatmeal with wheat toast this morning - it was the boost I (and obviously my body) needed.  Amazing how that works.  (Maybe it was the thrill of eating the kids oatmeal with little candy pieces in it).

The power of OATMEAL - try it today!  Who knew?!?!?

post signature

No comments:

Post a Comment


Related Posts Plugin for WordPress, Blogger...